Dua by situation
Dua for bodily pain
For pain you can put your hand on, the sunnah gives words to say with the gesture itself.
Duas for this moment
Dua When Placing Hand on Pain
بِسْمِ اللَّهِ (ثَلَاثًا) أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ (سَبْعًا)
Bismillah (3x). A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhiru (7x)
In the name of Allah (3 times). I seek refuge in Allah and in His power from the evil of what I find and what I fear (7 times). Recite while placing the hand on the place of pain.
Sahih Muslim 2202
Allahumma Rabban-nas, Adh-hibil Ba's — Dua for Healing (Shifa)
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ، اشْفِ أَنْتَ الشَّافِي، لَا شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لَا يُغَادِرُ سَقَمًا
Allahumma Rabban-nas, adh-hibil ba's, ishfi antash-shafi, la shifa'a illa shifa'uk, shifa'an la yughadiru saqama
O Allah, Lord of mankind, remove the suffering. Heal, for You are the Healer. There is no healing except Your healing, a healing that leaves no illness behind.
Sahih al-Bukhari 5743
Dua for Bodily Well-Being
اللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَٰهَ إِلَّا أَنْتَ. اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكُفْرِ وَالْفَقْرِ، اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، لَا إِلَٰهَ إِلَّا أَنْتَ
Allahumma 'afini fi badani, Allahumma 'afini fi sam'i, Allahumma 'afini fi basari, la ilaha illa anta. Allahumma inni a'udhu bika minal-kufri wal-faqr, Allahumma inni a'udhu bika min 'adhabil-qabr, la ilaha illa anta
O Allah, grant me well-being in my body. O Allah, grant me well-being in my hearing. O Allah, grant me well-being in my sight. There is no god but You. O Allah, I seek refuge in You from disbelief and poverty. O Allah, I seek refuge in You from the punishment of the grave. There is no god but You.
Abu Dawud 5090
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