Illness & Hardship

Dua When Placing Hand on Pain

A illness & hardship supplication from the Sunnah, narrated in Sahih Muslim.

بِسْمِ اللَّهِ (ثَلَاثًا) أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ (سَبْعًا)

Bismillah (3x). A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhiru (7x)

Meaning

In the name of Allah (3 times). I seek refuge in Allah and in His power from the evil of what I find and what I fear (7 times). Recite while placing the hand on the place of pain.

Reference

Source: Sahih Muslim 2202. This narration appears in Sahih Muslim, alongside Sahih al-Bukhari among the highest-authenticity hadith sources.

When to recite

Read this dua over yourself or someone in pain, placing your hand on the spot. The wording is direct: Allah is the Healer, and there is no healing besides His.

About this dua

Sahih Muslim, compiled by Imam Muslim ibn al-Hajjaj (d. 261 AH), is paired with Sahih al-Bukhari as the two most rigorously authenticated hadith collections. Together they form the highest tier of hadith literature. Illness, in the Prophetic understanding, is a means of expiation — sins fall away with the patient bearing of pain the way leaves fall from a tree. The duas for illness ask for healing while affirming the meaning beneath the suffering.

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Arabic text and references are presented as recorded in the source collections. For detailed authenticity grading or in-depth tafsir, consult a qualified scholar.